Kootenay Woman
Wildcrafted Relief Soaks
Wildcrafted Relief Soaks
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Wildcrafted Relief Soaks – Functional Bath Remedies for Body & Spirit
Love it? Bundle and save—Explore the Relief Soaks Trios Collection
Steeped in the untamed botanicals of the Kootenays, this collection of small-batch, mineral-rich soaks is crafted for those who believe self-care should do something. Each variant is a targeted remedy—harnessing wildcrafted herbs, therapeutic salts, and forest-foraged essences to transform your bath into an immersive healing ritual.
Why These Soaks?
- Not just fragrance, but function – Every soak addresses a specific need, from sore muscles to seasonal stress.
- Wildcrafted with intention – Featuring hand-harvested arnica, St. John’s wort, and balm of Gilead from BC’s backcountry.
- Deeply restorative – Magnesium-rich Epsom salts and Himalayan minerals work in harmony with potent plant allies.
How to Use:
Add ½–1 cup to warm water. Soak 20+ minutes. Repeat as often as needed—because healing isn’t a luxury, it’s a necessity.
Your Wildcrafted Relief Soaks arrive in resealable brown paper pouches—eco-friendly, minimalist, and designed to keep your salts fresh. Each recipe includes 300g of small-batch, mineral-rich blends, crafted with wild-harvested botanicals and therapeutic essential oils.
How Many Baths?
- Generous 6–10 soaks per pouch (depending on preference).
- Light soak: 30g per bath → 10 baths
- Rich soak: 50g per bath → 6 baths
Choose Your Remedy: (Variants listed below)
Muscle Melt – Sore Muscle & Joint Relief
For when your body says, ‘Not today.’
Description:
Aches don’t stand a chance. Muscle Melt combines mineral-rich Epsom salts and wildcrafted arnica and comfrey to deeply soothe overworked muscles, stiff joints, and post-hike fatigue. Enhanced with anti-inflammatory copaiba and circulation-boosting black spruce, this blend is like a deep-tissue massage in a jar—without the appointment.
Key Ingredients:
- Epsom salts (magnesium for muscle recovery)
- Wildcrafted arnica & comfrey (pain relief)
- Copaiba, black spruce, rosemary (anti-inflammatory, warming)
How to Use:
Add ½–1 cup to warm bathwater. Soak for 20+ minutes. Best after workouts, gardening, or long days.
Skin Comfort – Soothing Relief Soak for Dry, Irritated Skin
For skin that needs more than moisture- it needs peace.
Description:
For skin that feels angry, itchy, or uncomfortably tight—whether from seasonal dryness, occasional flare-ups, or chronic sensitivity—this ultra-gentle soak combines marshmallow root powder (a traditional skin soother) with wildcrafted calendula and mineral-rich salts to calm irritation, reduce redness, and support repair. A whisper of lavender and chamomile adds comfort without overwhelm.
Key Benefits:
- Soothes dry, flaky, or irritated skin (including concerns like eczema and psoriasis).
- Helps relieve the urge to scratch with marshmallow root’s protective mucilage.
- Non-drying, fragrance-light formula designed for reactive skin.
Key Ingredients:
- Marshmallow root powder (forms a protective, skin-softening layer)
- Solar-infused calendula oil (reduces inflammation, promotes healing)
- Epsom salts + pink Himalayan salt (minerals to aid skin barrier repair)
- Lavender + chamomile essential oils (low-dose for gentle relief)
How to Use:
Add ½ cup to lukewarm (not hot) water. Soak 10–15 minutes 2–3x weekly. Pat skin dry—no rubbing.
Deep Rest – Nervous System Reset
For nights when your brain won’t hit ‘snooze.’
Description:
Stress melts here. Deep Rest is a nervine-powered soak blending St. John’s wort (wildcrafted in the Kootenays) and magnesium-rich salts to quiet mental chatter and prep your body for deep, uninterrupted sleep. Blue tansy and neroli add a whisper of calm, making this the ultimate "unplug" ritual for overstimulated minds.
Key Ingredients:
- Epsom salts (magnesium for relaxation)
- Wildcrafted St. John’s wort (nervine support)
- Blue tansy, lavender, neroli (anxiety relief)
How to Use:
Add ½ cup to a warm evening bath. Breathe deeply. Repeat as needed.
Summer Skin Renewal – Post-Sun & Dry Skin Repair
Because your skin works hard all summer, too.
Description:
Sun, wind, and chlorine leave skin thirsty. This skin-first soak combines calendula-infused salts and meadowfoam oil to repair summer damage, while rose absolute and pomegranate deliver antioxidant support. Think of it as after-sun care for grown-ups—no sticky aloe required.
Key Ingredients:
- Epsom + Himalayan salts (mineral replenishment)
- Solar-infused calendula (skin healing)
- Rose absolute, pomegranate CO2 (cell renewal)
How to Use:
Add ½ cup to lukewarm water. Soak 15+ minutes post-sun or pool day.
Circulation Boost – Energizing & Decongesting
Like a cold plunge—without the shock.
Description:
For sluggish mornings and puffy days. Circulation Boost wakes up stiff limbs with peppermint and grapefruit, while cypress supports vein health. Ideal for desk-weary legs, post-flight puffiness, or pre-yoga priming—this is your "get moving" nudge in soakable form.
Key Ingredients:
- Epsom salts (magnesium for fluid balance)
- Grapefruit, cypress, peppermint (lymphatic support)
How to Use:
Add ½ cup to warm water. Soak 10–15 minutes (morning or pre-workout).
Calm & Cool – Soothing Herbal Bath Soak
For the days (and nights) your hormones won’t negotiate.
Description:
For the days when your body feels out of sync. This restorative soak blends wildcrafted St. John’s wort and blue yarrow with calming clary sage to ease tension, soothe occasional warmth, and soften mood swings—naturally. Magnesium-rich salts help relax tight muscles, while a whisper of bergamot uplifts the spirit.
Key Benefits:
- Comforts the body during times of change.
- Promotes a sense of calm and emotional balance.
- Helps relieve occasional nighttime discomfort.
Key Ingredients:
- Epsom salts (magnesium for relaxation)
- Wildcrafted St. John’s wort (traditionally used for well-being)
- Blue yarrow (cooling, skin-soothing)
- Clary sage, bergamot (aromatic stress support)
How to Use:
Add ½ cup to warm bathwater 2–3x weekly, or as needed. Breathe deeply.
Bug and Tickle Off– Post-Bite Soother
Scratch less, wander more.
Description:
This triple-action blend soothes existing bites (thanks to balm of Gilead) while eucalyptus citriodora creates an unfriendly environment for new pests. No harsh chemicals—just forest-smart tickle off for gardeners, campers, and patio loungers.
Key Ingredients:
- Wildcrafted balm of Gilead (anti-itch)
- Eucalyptus citriodora, tea tree (tick-unfriendly essences + antiseptic)
How to Use:
Add ½ cup to bath after outdoor adventures. For extra tickle-off power, steep salts in a spray bottle for skin mist.
Breath & Release – Respiratory Relief + Fever Support
When you need to sweat it out—literally.
Description:
First sign of a cold? Soak it out. This decongesting blend uses eucalyptus and black spruce to open airways, while ginger induces fever-breaking sweats. Balm of Gilead adds an herbal hug—like a Vicks VapoRub you soak in.
Key Ingredients:
- Wildcrafted balm of Gilead (chest comfort)
- Eucalyptus, black spruce, ginger (decongestant, diaphoretic)
How to Use:
At earliest symptoms, add ½–1 cup to hot bath. Soak 15 mins, then bundle up in bed.
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