News

Boreal Vanilla: The Wild World of White Sweet Clover in the Kootenays - Kootenay Woman

Boreal Vanilla: The Wild World of White Sweet C...

Discover the medicine and magic of White Sweet Clover (Melilotus albus). Learn how to safely forage and dry this towering BC invasive plant to make "boreal vanilla" teas, syrups, and...

Boreal Vanilla: The Wild World of White Sweet C...

Discover the medicine and magic of White Sweet Clover (Melilotus albus). Learn how to safely forage and dry this towering BC invasive plant to make "boreal vanilla" teas, syrups, and...

The Golden Healer: A Complete Guide to Foraging, Harvesting, and Making Your Own St. John's Wort Remedies - Kootenay Woman

The Golden Healer: A Complete Guide to Foraging...

Discover how to find, identify, and harvest wild St. John's Wort with the simple "bleeding colour" test. Plus two easy DIY recipes for infused oil and healing salve. Free guide...

The Golden Healer: A Complete Guide to Foraging...

Discover how to find, identify, and harvest wild St. John's Wort with the simple "bleeding colour" test. Plus two easy DIY recipes for infused oil and healing salve. Free guide...

The Ultimate Guide to Natural Balms: Which One Is For You? - Kootenay Woman

The Ultimate Guide to Natural Balms: Which One ...

From pure grass‑fed tallow to heritage salves and underarm balms, this guide helps you quickly choose the right Kootenay Wildcrafting balm for your needs.

The Ultimate Guide to Natural Balms: Which One ...

From pure grass‑fed tallow to heritage salves and underarm balms, this guide helps you quickly choose the right Kootenay Wildcrafting balm for your needs.

Castor Oil Navel Detox: The Ancient Ayurvedic Secret for Modern Cleansing - Kootenay Woman

Castor Oil Navel Detox: The Ancient Ayurvedic S...

Can oil in your belly button really flush out toxins? Discover the ancient Ayurvedic science of the castor oil navel detox—and how adding a spark of warming ginger root takes...

Castor Oil Navel Detox: The Ancient Ayurvedic S...

Can oil in your belly button really flush out toxins? Discover the ancient Ayurvedic science of the castor oil navel detox—and how adding a spark of warming ginger root takes...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms - Kootenay Woman

The Uninvited Guest That Tastes Like Honey: A F...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms It's the third week of June in British Columbia. The sandy, sun-baked bluffs are fragrant with...

The Uninvited Guest That Tastes Like Honey: A F...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms It's the third week of June in British Columbia. The sandy, sun-baked bluffs are fragrant with...

The Eczema Triage: A Guide to Managing Your Skin’s “Creative Outbursts” - Kootenay Woman

The Eczema Triage: A Guide to Managing Your Ski...

 Discover how to navigate the "itch-scratch cycle" using traditional wildcrafted infusions. We break down the differences between pure tallow, nettle-infused tallow, and our signature Devil's Club balm to help you...

The Eczema Triage: A Guide to Managing Your Ski...

 Discover how to navigate the "itch-scratch cycle" using traditional wildcrafted infusions. We break down the differences between pure tallow, nettle-infused tallow, and our signature Devil's Club balm to help you...