The Forager's Handbook is a comprehensive digital guide designed to help you safely identify and harvest wild plants. This free resource connects you with the land, offering practical tips for sustainable foraging in the Kootenay region.
Discover the bounty of the wild with this FREE forager's handbook! This is the companion handbook to the free cookbook also available.
Learn to identify, locate, harvest, prepare, and use a wide variety of edible plants found throughout North America. Packed with detailed descriptions, stunning photographs, and easy-to-follow instructions, this guide is your essential companion for safe and successful foraging adventures.
Download the free Canadian Foraged Foods cookbook under the Free Downloads collection as well.
Updated seasonally by Sarah with new notes from the field.
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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