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Kootenay Woman

Wild Foraging Guide: Spring & Early Summer Edibles of Canada

Wild Foraging Guide: Spring & Early Summer Edibles of Canada

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Wild Foraging Guide: Spring & Early Summer Edibles of Canada

Discover Nature’s Bounty – Responsibly and Sustainably

This comprehensive 36-page printable PDF guide equips you with the knowledge to safely identify, harvest, and use 10 of Canada's most abundant spring and early summer wild edibles. Created by Kootenay Wildcrafting Co., this manual blends traditional wisdom with practical modern applications.

What’s Inside:

🌿 Detailed Plant Profiles for 10 wild foods including:

  • Stinging Nettle
  • Dandelion
  • Wild Leeks/Ramps
  • Fiddleheads
  • Yellow Morels
  • And 5 more seasonal treasures

Essential Skills Section covers:

  • Proper plant identification techniques
  • Ethical harvesting guidelines
  • Four key preservation methods:
    • Making medicinal poultices
    • Air-drying herbs properly
    • Creating alcohol tinctures
    • Preparing oil infusions

Bonus Features:

  • Seasonal harvesting calendar (May-June)
  • Canadian foraging laws and ethics
  • Safety precautions and look-alike warnings
  • Traditional Indigenous uses of plants
  • Simple recipes for food and medicine

Perfect For:

  • Beginning foragers wanting to start safely
  • Experienced wildcrafters looking for seasonal specifics
  • Homesteaders interested in wild food preservation
  • Nature educators and outdoor guides

Format:

  • Printer-friendly design
  • Clear, step-by-step instructions
  • No scientific jargon - accessible to all skill levels

Important Notes:

  • This is an educational resource only
  • Always practice 100% positive identification
  • Consult local regulations before harvesting

Download Instructions:
After purchase (FREE), you'll receive an instant download link to save your PDF. We recommend saving to your device and printing sections as needed for field use.

Price: FREE (shared in the spirit of wild food education)

"The earth provides medicine and nourishment all around us - we just need to learn how to see it."

© 2024 Kootenay Wildcrafting Co. All rights reserved. This material may be freely shared with attribution, but may not be sold or modified.

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