News

Castor Oil Navel Detox: The Ancient Ayurvedic Secret for Modern Cleansing - Kootenay Woman

Castor Oil Navel Detox: The Ancient Ayurvedic S...

Can oil in your belly button really flush out toxins? Discover the ancient Ayurvedic science of the castor oil navel detox—and how adding a spark of warming ginger root takes...

Castor Oil Navel Detox: The Ancient Ayurvedic S...

Can oil in your belly button really flush out toxins? Discover the ancient Ayurvedic science of the castor oil navel detox—and how adding a spark of warming ginger root takes...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms - Kootenay Woman

The Uninvited Guest That Tastes Like Honey: A F...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms It's the third week of June in British Columbia. The sandy, sun-baked bluffs are fragrant with...

The Uninvited Guest That Tastes Like Honey: A F...

The Uninvited Guest That Tastes Like Honey: A Forager's Guide to Black Locust Blossoms It's the third week of June in British Columbia. The sandy, sun-baked bluffs are fragrant with...

The Eczema Triage: A Guide to Managing Your Skin’s “Creative Outbursts” - Kootenay Woman

The Eczema Triage: A Guide to Managing Your Ski...

 Discover how to navigate the "itch-scratch cycle" using traditional wildcrafted infusions. We break down the differences between pure tallow, nettle-infused tallow, and our signature Devil's Club balm to help you...

The Eczema Triage: A Guide to Managing Your Ski...

 Discover how to navigate the "itch-scratch cycle" using traditional wildcrafted infusions. We break down the differences between pure tallow, nettle-infused tallow, and our signature Devil's Club balm to help you...

Wild Violets: The First Flower of Spring - Kootenay Woman

Wild Violets: The First Flower of Spring

Wild violets are blooming across BC. Learn to identify this healing spring flower, distinguish it from toxic look-alikes, and make violet syrup, lip balm, and more. Free foraging guide.

Wild Violets: The First Flower of Spring

Wild violets are blooming across BC. Learn to identify this healing spring flower, distinguish it from toxic look-alikes, and make violet syrup, lip balm, and more. Free foraging guide.

Dame's Rocket: How to Forage, Cook, and Use This Spring "Weed" - Kootenay Woman

Dame's Rocket: How to Forage, Cook, and Use Thi...

From the forest to your kitchen: Dame's Rocket is a vitamin-rich wild green with a peppery kick. This guide includes four recipes, harvesting ethics, and the nuance behind its invasive...

Dame's Rocket: How to Forage, Cook, and Use Thi...

From the forest to your kitchen: Dame's Rocket is a vitamin-rich wild green with a peppery kick. This guide includes four recipes, harvesting ethics, and the nuance behind its invasive...

Shake off winter sluggishness with the first gr...

The Bitter Blessing: Why Our Ancestors Craved the March "Spring Tonic" There is a specific kind of hunger that arrives in the Kootenays in late March. It isn't a hunger...

Shake off winter sluggishness with the first gr...

The Bitter Blessing: Why Our Ancestors Craved the March "Spring Tonic" There is a specific kind of hunger that arrives in the Kootenays in late March. It isn't a hunger...