Kootenay Woman
Sacred Grounds: Organic Chaga-Coffee Mocha (sugar-free, dairy-free)
Sacred Grounds: Organic Chaga-Coffee Mocha (sugar-free, dairy-free)
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Two grams of wild Canadian Chaga per serving.
Step into the embrace of Mother Earth with this Chaga Mushroom Mocha. This is a lovingly crafted blend of wild-harvested treasures and wholesome, organic ingredients. This nourishing blend is an invitation to reconnect with the wisdom of the forest, to rewild your mind and spirit, and to ground yourself in the healing power of nature.
Made with wild Canadian chaga mushroom, raw organic cacao, and a harmonious blend of wild-harvested adaptogenic herbs, this mix is a celebration of whole foods in their purest form. Each sip is a reminder of the earth’s abundance, offering immune support, natural energy, and a deep sense of balance.
Sugar-free and dairy-free, this mocha is a gentle, grounding treat for your body and soul. Simply stir into hot water or your favorite plant-based milk, or shake into a cold beverage for a moment of comfort wherever you are. Let the earthy richness of chaga, the heart-opening joy of cacao, and the soothing touch of herbs like marshmallow root and sweet-smelling nettle leaf remind you of your connection to the natural world.
In a world that often feels disconnected, raw foods can bring you home: home to yourself, to the earth, and to the simple, profound joy of wild foods. Energize your body, calm your spirit, and savor the gifts of the forest in every nourishing sip.
Every human deserves to feel rooted, nourished, and deeply alive.
Caffeinated. Dairy free. Sugar Free. Can be prepared hot or iced.
Serving Size: 8 grams; 19 servings per 150g package.
Ingredients: Organic cacao powder; organic cocoa powder; wild Canadian chaga mushroom powder; organic instant coffee, organic roasted dandelion root, wild fomentus fomentarius, wild nettle leaf, organic marshmallow root, dead sea salt, organic spices.
Preparation Instructions:
For a nourishing treat, mix 1 tbsp of this blend into hot water or your favorite plant-based milk for a cozy, warming drink, or shake it into cold water or milk over ice for a refreshing iced version. Enjoy anytime, anywhere.
Synergy of the Recipe
This chaga mushroom mocha is a carefully crafted blend of energizing and balancing ingredients. The combination of cacao, cocoa, and coffee provides a rich, indulgent flavor with a natural energy boost. Chaga, fomentus fomentarius, and nettle leaf add adaptogenic and nutrient-dense properties, helping to balance the body and mind. Roasted dandelion root and marshmallow root contribute digestive support and a smooth texture, while the earthy, woody flavors of the mushrooms and herbs complement the chocolate and coffee notes. Together, these ingredients create a wholesome superfood drink that energizes, nourishes, and harmonizes the body.
Ingredients Sourcing and Informational Breakdown:
1. Organic Cacao Powder
What it is: Cacao powder is made from cold-pressed, unroasted cacao beans, retaining its natural enzymes and nutrients.
Grown in: Peru
Certified fair trade. Certified Organic. Raw, unprocessed.
Health Benefits: Rich in antioxidants, magnesium, iron, and flavonoids, cacao supports heart health, improves mood by boosting serotonin levels, and provides sustained energy.
Flavor Profile: Deep, rich, and slightly bitter chocolate flavor with earthy undertones.
Contribution to Synergy: Cacao adds a luxurious chocolate base to the drink, enhancing its richness while providing a natural energy boost and mood-lifting properties.
2. Organic Cocoa Powder
What it is: Cocoa powder is made from roasted cacao beans, giving it a more processed, smoother flavor compared to cacao.
Grown in: Peru
Processed in: Italy
Certified Fair Trade. Certified Organic. Alkalized, powdered.
Health Benefits: Contains theobromine, which supports cardiovascular health, and is a good source of fiber and minerals like magnesium and iron.
Flavor Profile: Milder and sweeter than cacao, with a classic chocolate flavor.
Contribution to Synergy: Cocoa balances the bitterness of cacao, creating a harmonious chocolate flavor while adding warmth and depth to the drink.
3. Wild Canadian Chaga Mushroom Powder
What it is: Chaga is a medicinal mushroom that grows on birch trees in cold climates, harvested sustainably from the wild.
Wild harvested in Canada.
Raw, unprocessed.
Health Benefits: Packed with antioxidants, beta-glucans, and triterpenes, chaga supports immune function, reduces inflammation, and promotes overall vitality. Learn more here: The Most Powerful Mushroom in the Forest: Chaga Mushroom – Kootenay Woman
Flavor Profile: Earthy, slightly woody, and mildly sweet with a hint of vanilla.
Contribution to Synergy: Chaga adds an adaptogenic quality to the drink, helping to balance and energize the body without overstimulation. Its earthy flavor complements the chocolate and coffee notes.
4. Organic Instant Coffee
What it is: Freeze-dried coffee made from organic coffee beans, providing a quick and convenient caffeine source.
Grown in: Papua New Guinea
Processed in: Germany
Certified Organic. Single origin shade-grown.
Health Benefits: Contains antioxidants and caffeine, which can improve focus, boost metabolism, and enhance physical performance.
Flavor Profile: Bold, roasted, and slightly bitter, with nutty and caramel undertones.
Contribution to Synergy: Coffee provides an immediate energy boost and pairs perfectly with the chocolate and earthy flavors, creating a classic mocha experience.
5. Organic Roasted Dandelion Root
What it is: The root of the dandelion plant, roasted to create a coffee-like flavor.
Grown in: China
Certified Organic. Single origin.
Health Benefits: Supports liver health, aids digestion, and acts as a natural diuretic. It’s also rich in vitamins and minerals. Learn more here: Dandelion Root: Why it's really important – Kootenay Woman
Flavor Profile: Nutty, slightly bitter, and reminiscent of coffee but milder.
Contribution to Synergy: Dandelion root adds depth to the flavor profile while providing a caffeine-free alternative to coffee, balancing the drink’s stimulating effects.
6. Wild Fomentus Fomentarius (Hoof Fungus)
What it is: A medicinal mushroom traditionally used for its healing properties, sustainably wild-harvested.
Wild harvested in Canada.
Raw, unprocessed.
Health Benefits: Known for its anti-inflammatory and immune-supporting properties, it also promotes gut health and overall wellness. Learn more: Fomes Fomentarius Usage Guide – Kootenay Woman
Flavor Profile: Mildly earthy and woody, with a subtle sweetness.
Contribution to Synergy: Adds another layer of adaptogenic support, enhancing the drink’s ability to balance and nourish the body.
7. Wild Nettle Leaf
What it is: A nutrient-dense leafy green herb harvested from the wild.
Wild harvested in Canada.
Raw, unprocessed.
Health Benefits: Rich in vitamins (A, C, K), minerals (iron, calcium, magnesium), and chlorophyll, nettle supports detoxification, reduces inflammation, and boosts energy.
Flavor Profile: Fresh, grassy, and slightly earthy.
Contribution to Synergy: Nettle adds a subtle green note to the drink, enhancing its nutrient profile and contributing to a balanced, energizing effect.
8. Organic Marshmallow Root
What it is: The root of the marshmallow plant, known for its soothing properties.
Grown in: Poland
Raw, unprocessed.
Health Benefits: Soothes the digestive tract, supports respiratory health, and has anti-inflammatory effects.
Flavor Profile: Mild, slightly sweet, and creamy.
Contribution to Synergy: Marshmallow root adds a smooth, velvety texture to the drink, balancing the bitterness of coffee and cacao while promoting digestive comfort.
Raw Cacao Powder vs. Alkalized Cocoa Powder
Raw Cacao Powder
What it is:
- Raw cacao powder is made from cold-pressed, unroasted cacao beans. The beans are fermented, dried, and then processed at low temperatures to preserve their natural enzymes and nutrients.
- It is considered a "raw" product because it undergoes minimal processing, retaining its natural state as much as possible.
Nutrient Profile:
- Rich in Antioxidants: Cacao is one of the highest natural sources of antioxidants, particularly flavonoids, which help combat oxidative stress and inflammation.
- Magnesium: Essential for muscle function, nerve health, and energy production.
- Iron: Supports blood health and oxygen transport.
- Theobromine: A mild stimulant that provides sustained energy without the jitters associated with caffeine.
- Mood-Enhancing Compounds: Contains phenylethylamine (PEA) and anandamide, which can boost mood and promote feelings of well-being.
Flavor Profile:
- Deep, intense chocolate flavor with a slightly bitter and earthy edge.
- Retains the natural acidity and fruity undertones of the cacao bean.
Role in the Recipe:
- Raw cacao powder adds a nutrient-dense, superfood element to the drink, providing a robust chocolate flavor while delivering a wealth of health benefits. Its bitterness is balanced by the sweetness of other ingredients, creating a complex and satisfying taste.
Alkalized Cocoa Powder (Dutch-Processed Cocoa)
What it is:
- Cocoa powder is made from cacao beans that have been roasted at high temperatures and then treated with an alkaline solution (usually potassium carbonate) to neutralize their natural acidity. This process is called "Dutch processing."
- The alkalization process darkens the color, smooths the flavor, and makes the powder more soluble.
Nutrient Profile:
- While still a good source of antioxidants and minerals, alkalized cocoa powder loses some of its nutritional value during processing. The flavonoids and other heat-sensitive compounds are reduced, and the mineral content may be slightly lower compared to raw cacao.
- However, it still retains some health benefits, including magnesium, iron, and fiber.
Flavor Profile:
- Milder, smoother, and less bitter than raw cacao.
- Has a classic, rich chocolate flavor with a more rounded and less acidic taste.
Role in the Recipe:
- Cocoa powder complements the intensity of raw cacao by adding a familiar, comforting chocolate flavor. It smooths out the bitterness and acidity of raw cacao, creating a more balanced and approachable mocha experience.
How They Work Together in the Recipe
- Nutrient Density: Raw cacao powder brings a powerhouse of nutrients, including antioxidants, magnesium, and mood-enhancing compounds, making the drink a true superfood.
- Flavor Harmony: Cocoa powder adds the classic, rich chocolate flavor that many people associate with comfort and indulgence, balancing the bitterness of raw cacao and coffee.
- Synergy: Together, they create a layered chocolate experience—raw cacao provides depth and complexity, while cocoa powder adds smoothness and richness. This combination ensures the drink is both nutrient-dense and delicious, appealing to both health-conscious consumers and chocolate lovers.
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